In this era nobody have time, everyone is busy in their own life. most of carry food with them in the morning and eat at noon or at night. out of india people uses deep freeze food or make food for 2 or 3 days, in some cases also for a week. But the question is..

Is it having power of keeping body healthy? is it beneficial for the body? Is it give proper nutrition to the body?

After 3 hours of cooking, food losses it original properties and it becomes PARYUSHIT, so it is unable to give all the nutrition it had.

Food is the essential for our body, but it only useful when it take at proper time, in proper quantity, and take in proper method, in other situations you are satisfying only your hunger, not satisfying your body needs.

Reheated food or food made in microwave is also have near to nil effects on body.

And it also become indigested and made AAM, means intermittent product of digestion form due to deficit function or weak digestive power.

When the weak Jatharagni in your belly, doesn’t digest food properly, AAM is formed.

Since the weak fire in gut will also effect in weak tissue fire, so the tissue metabolism also will be weak, so there is also formation of AAM in DHATU (Tissues). This AAM is responsible for occurrence of many diseases of systemic origin.

Following description gives you the diseases name caused due to  PARYUSHIT AAHAR:

  • AADHMAN: Distension of abdomen
  • SHUL: Pain in abdomen
  • ANNAVIDWESH: Aversion towards food
  • CHHARDI: Vomiting
  • PIPASA: Thirst
  • ANNANABHILASHA: No interest towards food
  • AROCHAK: Anorexia
  • AANDHYA: Blindness
  • MARAN: Death

So now onwards, we are going to see the treatment of described diseases:

  • AGNIDIPAN: Enhance digestive fire, so it will definitely enhances digestive power
  • AAMPACHAN: Digestion of AAM, Made up from poor digestive power
  • LAGHUBHOJAN: Light food
  • LANGHAN: Fasting, it helps in induce lightness in the body

So now you know that tiffin food is how much nutritious, and you should use it or not.