Stress only affects the mind—this is a myth. In reality, chronic stress directly disturbs our hormonal system. When stress levels remain high, the body releases excess cortisol, the stress hormone. Increased cortisol suppresses other important hormones such as thyroid hormones, insulin, testosterone, estrogen, and progesterone.
As a result, people may experience poor sleep, weight gain, fatigue, low libido, irregular periods, digestive issues, anxiety, and mood changes.
According to Ayurveda, stress mainly aggravates Vata and Pitta dosha and weakens Agni (digestive fire). When digestion is disturbed, hormonal imbalance develops over time.
Ayurvedic treatment focuses on stress management, calming the nervous system, improving digestion, and restoring hormonal balance through personalized medicines, lifestyle correction, and mind–body therapies.
For proper evaluation and Ayurvedic management of stress-related hormonal imbalance, you may visit our centre.
For more information:
Dr. Milan Prajapati (M.D. Ayuved)
Contact no: 9724575599
Aagneya Ayurveda Panchkarma Hospital
www.drprajapatis.com
All mediclaim facilities are available.