IN CHARAK SAMHITA, SUSHRUTA SAMHITA, ASTANGA HRADAY; IN ANNAPAN VIDHI ADHYAYA DESCRIBED SHUKDHANYA VARGA.
SHUKDHANYA VARGA FURTHER DIVIDED IN FOLLOWING CATEGORIES:-
1. SHALI (RICE)
2. YAVA (BARELY)
3. GODHUMA (WHEAT)
4. SHYAMAK & KORDUSH
IT IS HELPFUL IN HEALTHY PERSONS. GRAINS IN SHUKDHANYA VARGA PROVIDES ENERGY & NOURISHMENT, SUPPOPRT DIGESTIVE HEALTH & PREVENT DIGESTIVE ISSUES.
1. SHALI (RICE):- THESE ARE SWEET IN TASTE (MADHURA), COLD IN POTENCY (SHEET), EASILY DIGESTIBLE (LAGHU) & PACIFIES ALL THREE DOSHAS (TRIDOSHAGHANA)
रक्तशालिवरस्तेषांतृष्णाघ्नस्त्रिमलापः CH.SU. 27
RED RICE IS BEST AMONG ALL THE RICE VARIETIES. IT PACIFIES THIRST & BALANCE ALL THREE DOSHAS.
2. YAVA (BARELY):- BARELY IS DRY (RUKSHA), COLD IN POTENCY (SHEET), EASILY DIGESTIBLE (LAGHU), HELPS FORMATION OF FAECES AND FLATUS (VIDVATKRUDHAVA), STABILIZE THE BODY (STHAIRYAKRUT), PACIFIES THE KAPHA DISORDER (SHLESHMAVIKARNUT).
3. GODHUMA (WHEAT):- IT HAS HARD TO DIGEST (GURU), UNITES THE BROKEN PARTS (SANDHANKRUT), PACIFIES VATA DOSHA (VATAHARA), SWEET IN POTENCY (MADHURA), COLD IN POTENCY (SHEET), GIVES ENERGY (JIVAN), INCREASE STRENGTH OF BODY (BRUMHAN), APHRODISIAC(VRUSHYA).
THE BEST SEASONS TO CONSUME WHEAT ARE SHISHIR AND HEMANTA, IN THIS TIME IT GIVES STRENGTH AND NOURISHMENT TO BODY.
4. KORDUSH & SHYAMAK ARE INCREASE VATA, BALANCES KAPHA AND PITTA DOSHA, DRY(RUKSHA), SWEET (MADHURA), ASTRINGENT (KASHAYA), EASILY DIGESTIBLE (LAGHU).
FOR MORE INFORMATION
DR. MILAN PRAJAPATI
AAGYARTH AYURVEDA PANCHKARMA HOSPITAL
CONTACT NO. 9724575599
www.aagyarthaayurveda.com
ALL MEDICLAIM FACILITIES ARE AVAILABLE.