Rajaswala Paricharya (Menstruation Regimen)
What is Rajaswala Paricharya?
The Female Who is Menstruating is Termed as Rajaswala.the Duration of Rajaswala is 3 to 7days of Mensis.
The Menstruating Women Should Follow Certain Do’s and Don’t Regarding the Diet, Lifestyle, Psycological Aspect for 3 to 7 Days is Known as Rajaswala Paricharya.
Facts and Myth Regarding Rajaswala Paricharya
In Modern Era, Women Should Not Followed Rajaswala Paricharya Because of She Has Become Career Oriented, Due to This the Life of Women Has Turned Into Hectic and Stressfull.
In Recent Study, There Has Been Many Cases Regarding Menstrual Problems and Infertility. There Are Many Reasons Behind This, One of Which is Don’t Follow Rajaswala Paricharya.
According to Samhitas Rajaswala Paricharya Are as Follows...
In Charak Samhita Sharir Sthan Chapter 8 Rajaswala Paricharya Described Are as Follows
1. Abstinance
2. Eat in Unbroken Vessel
3. Not to Take Bath or Clean Body
In Sushruta Samhita Sharir Sthan Chapter 2 Rajaswala Paricharya Are as Follows
1. Sleep on Bed Made Up of Darbha
2. Avoid Anjana, Lepana, Massage, Day Sleeping, Cutting Nails, Laughing, Talking Too Much, Racing, Combing, Wind, Excercise.
3. Eating Havishya Anna I.e. Food Prepared With Ghee, Rice, Cow’s Milk Served in Vessels Made of Clay, Leaves.
In Astang Hridaya Sharir Sthan Chapter 1 Rajaswala Paricharya Are as Follows
1. Avoid Food Which is Sour, Salty, Hot in Nature.
2. Take Food Less Quantity
3. Avoid Any Jewellary on Body
4. Always Concentrate on Thinking Good and Auspicious Things.
Benefits of Rajaswala Paricharya
If Menstruating Women Followes Properly Rajaswala Paricharya It Can Be Prevent Formation of Aama, Restore Energy and Get a Healthy Progeny From Healthy Mother.
It Balances the Vata, Pitta, Kapha Dosha and Also Prevent Vitiation of All Three Doshas.
For More Information
Dr. Milan Prajapati
Aagyarth Ayurveda Panchkarma Hospital
Contact No. 9724575599
Www.aagyarthaayurveda.com
All Mediclaim Facilities Are Available.