Ritu=season, Sandhi=junction
Rutu Sandhi Is The Junction Period Of Two Ritus.
ऋत्वोरन्त्यादिसप्ताहावृतुसन्धिरिति स्मृतः|
तत्र पूर्वो विधिस्त्याज्यः सेवनीयोऽपरः क्रमात्|a.h.su.3
The Last 7 Days Of Previous Season And The First 7 Days Of Upcoming Season Together Called As Ritu Sandhi (Seasonal Junction). Thus, Rutusandhi Is Time Period Of 14days.
In Rutu Sandhi Gradually Start Rejecting The Prctices Of The Previous Season Like Dietic Practices, Lifestyle Behaviour And That Time Gradually Start Adapting The Upcoming Season Like Diet, Lifestyle Nd Behaviour Practices Of The Season.
Why Shoud We Adopted Or Discontinued The Practices In A Gradual Ways?
असात्म्यजा हि रोगाः स्युः सहसा त्यागशीलनात्|a.h.su.3
Sudden Discontinuance Or Sudden Adoption Gives Rise To Disease Caused By Asatmya(Non-habituation).
Practicing Anything Or Letting Go Anything Suddenly Is Not Easy, Both Processes Are Done To Be Gradually.
The Body Does Not Tolerate When Anything Is Implemented Out Of Regular Practice Or Withdrawn From Regular Practice All Of A Sudden.
Number Of Rutusandhi
There Are 6 Season In A Year So Also Rutusandhi Are 6 In Number Are As Followes.
Period Between
- Vasant-grishma
- Grishma-varsha
- Varsha-sharad
- Sharad-hemant
- Hemant-shishira
Benefits Of Rutu Sandhi
The Knowledge Of Rutusandhi Helps Us To Quickly Accomodation & Adjust To The Upcoming Season.
The Knowledge Of Rutusandhi Helps Us To Prevention Of Many Seasonal Disorders.
The Knowledge Of Rutusandhi Helps Us In Adapting To Diffrent Ritus. It Teaches Us The Letting Go The Habits Of The Previous Season Related To Food, Lifestyle And Behavior And Also To Practice The Habits Related To The Diet, Lifestyle And Behaviour Of Upcoming Season.
For More Information
Dr. Milan Prajapati
Aagyarth Ayurveda Panchkarma Hospital
Contact No. 9724575599
www.aagyarthaayurveda.com
All Mediclaim Facilities Available.